What is Hammam Massage

Hammam massage is a type of cleansing and wellness treatment, which has Turkish and Middle Eastern traditions. It works by using steam, scrub, and massages for refreshment purposes. The process typically begins with a steam room, which is common recommended since it allows heat to open the skin pores and allow the muscles to relax.The therapist uses a kessa glove to scrub the skin, exfoliating and cleaning skin impurities. Then comes a splendid and cleansing foam massage whose main purpose is to wash and moisturize the skin. This approach provides great deep relaxation, increases blood circulation and helps the skin to be refreshed and supple, which is good for general health and recreation.

What happens in a hammam massage?

The hammam massage takes place in a steam room, where its comforting warmth allows for muscle relaxation and pore expansion. Then the skin’s surface is sloughed off using a coarse kessa glove, which removes dead skin and other debris from the body. Following that is a ritual cleansing bath that incorporates thick, lathery soap to wash and massage the body. What is a hammam treatment Some treatments may also contain a final moisturizing rub using essential oils. Steam inhalation along with scrubbing the body, and massaging it, cleans and softens the skins, enhances blood flow, and eases stress and revitalizes the entire body.

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What do you wear in a hammam?

When it comes to a hammam, different dos and styles are adaptable but comfort and decency are the most important. Usually, a pestemal, which is a thin towel, made of cotton is used and wrapped around the body. Men and women are mostly kept apart in hammam establishments and full nude is not compulsory although some people who feel uncomfortable without covering their bodies up tend to wear swimsuits. Depending on the regulations set by the hammam, ‘disposable’ underwear can be worn too. What is hammam massage benefits However, the need for such actions is unnecessary, as it is aimed at relaxing, so then, it would be best to wear something light and flexible, but still appropriate to the decorum of the hammam. A normal course of treatment will most likely be followed by a dry towel where the people are supposed to clean themselves.

What do people do in hammam?

Hamam is a place where a cleansing and a relaxation ritual is practiced by the people. The procedure begins with a steam room allowing heat to relax the body muscles and open the pores. Hammam scrub Then participants perform an exfoliation, which often involves using a rough kessa glove to slough off dead skin and other impurities. Then comes the pampering foam wash or massage which is aimed at cleansing and hydrating the skin. What is a hammam in a hotel room After all this rinsing, oil massages or moisture treatment can in some case come in handy. Hammam treatment entails stress relief, enhances blood flow and gives the skin an appealing freshness making it a procedure for wellness encapsulated in one.